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Pig's Feet

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
15.98g
23%
Saturated Fat
4.325g
22%
Monounsaturated Fat
7.972g
Polyunsaturated Fat
1.534g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.85g
44%
Salt
0.59g
10%
Cholesterol
107mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
231
Fat
15.98g
Carbs
0g
Prot
21.85g
There are 231 calories in 100 grams of Pig's Feet.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone, cooked (yield after bone removed) 23
1 cup, with bone, cooked (yield after bone removed) 180
1 foot (yield after cooking, bone removed) 201
1 serving (87 g) 201
100 g 231

Related types of Pork:

Minced Pork
Pork
Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
  View More Pork Nutritional Info

See also:

Pickled Pig's Feet
Pork Feet (Frozen)
Chicken Feet
Beet Greens
Beet Soup (Borscht)
  View More
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