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1 oz, with bone (yield after cooking, bone removed)

Pheasant

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
165 kj
2%
39 kcal
Fat
1.93g
3%
Saturated Fat
0.56g
3%
Monounsaturated Fat
0.897g
Polyunsaturated Fat
0.245g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.16g
10%
Salt
0.08g
1%
Cholesterol
14mg
Potassium
43mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
1.93g
Carbs
0g
Prot
5.16g
There are 39 calories in 1 ounce, with bone Pheasant.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone, cooked (yield after bone removed) 54
1 leg (drumstick and thigh) (yield after cooking, bone removed) 184
100 g 246
1/2 breast (yield after cooking, bone removed) 312
1 serving (127 g) 312
1 cup diced, cooked 332

Related types of Snacks:

Crackers
Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Pheasant Breast Meat
Pheasant Leg Meat
Pheasant (Cooked)
Pheasant Meat
  View More
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