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Pheasant (Cooked)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
12.1g
17%
Saturated Fat
3.517g
18%
Monounsaturated Fat
5.627g
Polyunsaturated Fat
1.537g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
32.4g
65%
Salt
0.11g
2%
Cholesterol
89mg
Potassium
271mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
247
Fat
12.1g
Carbs
0g
Prot
32.4g
There are 247 calories in 100 grams of Pheasant (Cooked).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
100 g 247
1 cup chopped or diced 346
1 lb 1120

Related types of Snacks:

Trail Mix
Crackers
Pretzels
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Pheasant Meat
Pheasant Leg Meat
Pheasant
Pheasant Breast Meat
Chicken Meat and Skin (Floured, Fried, Cooked)
  View More
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