Food database and calorie counter

Peas with Pork

Nutrition Facts

Serving Size

1 cup

Energy

1376 kj

16%

329 kcal

Fat

13.32g

19%

Saturated Fat

4.7g

23%

Monounsaturated Fat

6.09g

Polyunsaturated Fat

1.768g

Carbohydrates

38.02g

15%

Sugar

5.22g

Fibre

15g

Protein

15.82g

32%

Salt

1.70g

28%

Cholesterol

14mg

Potassium

662mg

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

16%

of RDI*

(329 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (36%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

329

Fat

13.32g

Carbs

38.02g

Prot

15.82g

There are 329 calories in 1 cup of Peas with Pork.

Calorie Breakdown: 36% fat, 45% carbs, 19% prot.

Common serving sizes:

Serving Size	Calories
1 serving (99 g)	165
100 g	167
1 cup	329

Related types of Peas:

Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
	View More Peas Nutritional Info

Related types of Vegetables:

Carrots
Onions
Red Tomatoes
Spinach
Lettuce
Mushrooms
	View More Vegetables Nutritional Info

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