| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
738 kj
9%
176 kcal
Fat
15.12g
22%
Saturated Fat
3.088g
15%
Monounsaturated Fat
7.114g
Polyunsaturated Fat
4.16g
Carbohydrates
5.87g
2%
Sugar
2.77g
3%
Fibre
1.8g
Protein
7.53g
15%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
195mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
15.12g
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Carbs
5.87g
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Prot
7.53g
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| There are 176 calories in 30 grams of Peanut Butter. |
| Calorie Breakdown: 72% fat, 12% carbs, 16% prot. |
Common serving sizes:
Related types of Peanut Butter:
Related types of Butter:
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