Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (198 g)
Energy
841 kj
10%
201 kcal
Fat
16.25g
23%
Saturated Fat
4.29g
21%
Monounsaturated Fat
7.816g
Polyunsaturated Fat
3.306g
Carbohydrates
6.79g
3%
Sugar
3.98g
4%
Fibre
1.2g
Protein
8.08g
16%
Salt
1.26g
21%
Cholesterol
18mg
Potassium
269mg
13%
Last updated: 19 Oct 23 11:17 PM
Calorie Breakdown:
Carbohydrate (13%)
Fat (71%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
201
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Fat
16.25g
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Carbs
6.79g
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Prot
8.08g
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There are 201 calories in 1 serving of Paneer Tikka Masala. |
Calorie Breakdown: 71% fat, 13% carbs, 16% prot. |
Common serving sizes:
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