| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1768 kj
21%
423 kcal
Fat
11.17g
16%
Saturated Fat
2.91g
15%
Monounsaturated Fat
5.206g
Polyunsaturated Fat
2.384g
Carbohydrates
66.03g
25%
Sugar
2.78g
3%
Fibre
3.2g
Protein
14.22g
28%
Salt
2.29g
38%
Cholesterol
12mg
Potassium
364mg
18%
Last updated: 22 Feb 24 10:01 PM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (24%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
423
|
|
Fat
11.17g
|
|
Carbs
66.03g
|
|
Prot
14.22g
|
| There are 423 calories in 1 cup of Paneer Biryani. |
| Calorie Breakdown: 24% fat, 63% carbs, 13% prot. |
Common serving sizes:
Related types of Rice:
See also:
You searched for Paneer Biryani. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
