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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
4.43g
6%
Saturated Fat
0.853g
4%
Monounsaturated Fat
2.557g
Polyunsaturated Fat
0.67g
Carbohydrates
16.5g
6%
Sugar
0.86g
1%
Fibre
0.7g
Protein
8.57g
17%
Salt
1.32g
22%
Cholesterol
20mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

Paella with Seafood
 

Nutritional Summary:

Cals
143
Fat
4.43g
Carbs
16.5g
Prot
8.57g
There are 143 calories in 100 grams of Paella with Seafood.
Calorie Breakdown: 28% fat, 47% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 143
1 cup 343
1 serving (240 g) 343

Related types of Paella:

Paella
  View More Paella Nutritional Info

See also:

Marks & Spencer Count on Us Seafood Paella
Tesco Seafood, Chicken & Chorizo Paella
Cook Classic Paella
Aldi Seafood Selection
Pasta with Seafood
  View More
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