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Posted: 16 Jul 20, by member: sussygirl

Paella with Seafood
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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1436 kj
17%
343 kcal
Fat
10.63g
15%
Saturated Fat
2.047g
10%
Monounsaturated Fat
6.137g
Polyunsaturated Fat
1.608g
Carbohydrates
39.6g
15%
Sugar
2.06g
2%
Fibre
1.7g
Protein
20.57g
41%
Salt
3.18g
53%
Cholesterol
48mg
Potassium
374mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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