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Paella with Seafood

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1436 kj
17%
343 kcal
Fat
10.63g
15%
Saturated Fat
2.047g
10%
Monounsaturated Fat
6.137g
Polyunsaturated Fat
1.608g
Carbohydrates
39.6g
15%
Sugar
2.06g
2%
Fibre
1.7g
Protein
20.57g
41%
Salt
3.18g
53%
Cholesterol
48mg
Potassium
374mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

Paella with Seafood
 

Nutritional Summary:

Cals
343
Fat
10.63g
Carbs
39.6g
Prot
20.57g
There are 343 calories in 1 cup of Paella with Seafood.
Calorie Breakdown: 28% fat, 47% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 343
1 serving (240 g) 343

Related types of Paella:

Paella
  View More Paella Nutritional Info

See also:

Marks & Spencer Count on Us Seafood Paella
Tesco Seafood, Chicken & Chorizo Paella
Seafood Laksa
Cook Classic Paella
Pizza with Seafood
  View More
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