| Food database and calorie counter |
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1 packet (180 ml prepared)
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Nutrition Facts
Serving Size
1 packet (180 ml prepared)
Energy
90 kj
1%
22 kcal
Fat
0.36g
1%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.015g
Carbohydrates
4.28g
2%
Sugar
1.4g
2%
Fibre
0.5g
Protein
0.53g
1%
Salt
1.42g
24%
Cholesterol
0mg
Potassium
51mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.36g
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Carbs
4.28g
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Prot
0.53g
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| There are 22 calories in 1 packet (180 ml prepared) of Onion Soup Mix (Dry, Dehydrated). |
| Calorie Breakdown: 14% fat, 76% carbs, 9% prot. |
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