Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1268 kj
15%
303 kcal
Fat
5.09g
7%
Saturated Fat
0.296g
1%
Monounsaturated Fat
0.794g
Polyunsaturated Fat
0.208g
Carbohydrates
60.32g
23%
Sugar
19.66g
22%
Fibre
6.6g
Protein
7.48g
15%
Salt
20.08g
335%
Cholesterol
5mg
Potassium
721mg
36%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
303
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Fat
5.09g
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Carbs
60.32g
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Prot
7.48g
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There are 303 calories in 100 grams of Onion Soup Mix (Dry, Dehydrated). |
Calorie Breakdown: 14% fat, 76% carbs, 9% prot. |
Common serving sizes:
Related types of Soups:
See also:
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