| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
Energy
355 kj
4%
85 kcal
Fat
1.66g
2%
Saturated Fat
0.223g
1%
Monounsaturated Fat
0.536g
Polyunsaturated Fat
0.564g
Carbohydrates
14.47g
6%
Sugar
2.4g
3%
Fibre
1.5g
Protein
3.42g
7%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
44mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (17%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
1.66g
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Carbs
14.47g
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Prot
3.42g
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| There are 85 calories in 1 medium Oat Bran Roll. |
| Calorie Breakdown: 17% fat, 67% carbs, 16% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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