| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
987 kj
12%
236 kcal
Fat
4.6g
7%
Saturated Fat
0.619g
3%
Monounsaturated Fat
1.488g
Polyunsaturated Fat
1.568g
Carbohydrates
40.2g
15%
Sugar
6.67g
7%
Fibre
4.1g
Protein
9.5g
19%
Salt
1.03g
17%
Cholesterol
0mg
Potassium
121mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (17%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
4.6g
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Carbs
40.2g
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Prot
9.5g
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| There are 236 calories in 100 grams of Oat Bran Roll. |
| Calorie Breakdown: 17% fat, 67% carbs, 16% prot. |
Common serving sizes:
Related types of Rolls:
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