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100 g

Nectarines

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.32g
0%
Saturated Fat
0.025g
0%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.113g
Carbohydrates
10.55g
4%
Sugar
7.89g
9%
Fibre
1.7g
Protein
1.06g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Nectarines Nectarines Nectarines
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Nutritional Summary:

Cals
44
Fat
0.32g
Carbs
10.55g
Prot
1.06g
There are 44 calories in 100 grams of Nectarines.
Calorie Breakdown: 6% fat, 86% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 44
1 fruit (6.5 cm dia) 60

Related types of Nectarines:

Cooked Nectarine
  View More Nectarines Nutritional Info

Related types of Fruit:

Oranges
Raspberries
Peaches
Bananas
Strawberries
Apples
  View More Fruit Nutritional Info

See also:

Tesco Nectarines
By Sainsbury's Nectarines
Marks & Spencer Nectarine, Raspberry & Blueberry
  View More
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