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4 cups pieces or slices

Mushrooms

Nutrition Facts
Serving Size
4 cups of pieces or slices
per serve
% RI*
Energy
258 kj
3%
62 kcal
Fat
0.95g
1%
Saturated Fat
0.14g
1%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.448g
Carbohydrates
9.18g
4%
Sugar
4.62g
5%
Fibre
2.8g
Protein
8.65g
17%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
890mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

Mushrooms Mushrooms

Nutritional Summary:

Cals
62
Fat
0.95g
Carbs
9.18g
Prot
8.65g
There are 62 calories in 4 cups of pieces or slices of Mushrooms.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 4
1 large 5
1 cup pieces or slices 15
100 g 22

Related types of Mushrooms:

Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Tesco Mushrooms
Cooked Mushrooms (Fat Added in Cooking)
Sainsbury's Mushrooms
Tesco Chestnut Mushrooms
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
  View More
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