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1 medium

Mushrooms

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
17 kj
0%
4 kcal
Fat
0.06g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.029g
Carbohydrates
0.59g
0%
Sugar
0.3g
0%
Fibre
0.2g
Protein
0.56g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

Mushrooms Mushrooms

Nutritional Summary:

Cals
4
Fat
0.06g
Carbs
0.59g
Prot
0.56g
There are 4 calories in 1 medium Mushroom.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 4
1 large 5
1 cup pieces or slices 15
100 g 22

Related types of Mushrooms:

Oyster Mushroom
Portabella Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Carrots
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Tesco Mushrooms
Cooked Mushrooms (Fat Added in Cooking)
Sainsbury's Mushrooms
Tesco Chestnut Mushrooms
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
  View More
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