| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g)
Energy
760 kj
9%
182 kcal
Fat
1.48g
2%
Saturated Fat
0.278g
1%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.667g
Carbohydrates
38.23g
15%
Sugar
-
Fibre
11.4g
Protein
9.46g
19%
Salt
0.33g
6%
Cholesterol
0mg
Potassium
602mg
30%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
182
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Fat
1.48g
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Carbs
38.23g
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Prot
9.46g
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| There are 182 calories in 1 package of Mixed Vegetables (Frozen). |
| Calorie Breakdown: 7% fat, 75% carbs, 19% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
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