| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1100 kj
13%
263 kcal
Fat
6g
9%
Saturated Fat
1.39g
7%
Monounsaturated Fat
2.839g
Polyunsaturated Fat
1.153g
Carbohydrates
44.6g
17%
Sugar
6.25g
7%
Fibre
3.8g
Protein
9.6g
19%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
160mg
8%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (20%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
263
|
|
Fat
6g
|
|
Carbs
44.6g
|
|
Prot
9.6g
|
| There are 263 calories in 100 grams of Mixed Grain Hamburger or Hotdog Rolls. |
| Calorie Breakdown: 20% fat, 66% carbs, 14% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
