| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 packet
Energy
1168 kj
14%
279 kcal
Fat
6.08g
9%
Saturated Fat
2.87g
14%
Monounsaturated Fat
2.59g
Polyunsaturated Fat
0.351g
Carbohydrates
41.81g
16%
Sugar
-
Fibre
2.8g
Protein
15.6g
31%
Salt
9.01g
150%
Cholesterol
6mg
Potassium
1193mg
60%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (19%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
6.08g
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Carbs
41.81g
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Prot
15.6g
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| There are 279 calories in 1 packet of Minestrone Soup (Dry, Dehydrated). |
| Calorie Breakdown: 19% fat, 59% carbs, 22% prot. |
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