| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
539 kj
6%
129 kcal
Fat
2.63g
4%
Saturated Fat
1.324g
7%
Monounsaturated Fat
0.631g
Polyunsaturated Fat
0.337g
Carbohydrates
23.5g
9%
Sugar
1.71g
2%
Fibre
3.7g
Protein
4.67g
9%
Salt
0.12g
2%
Cholesterol
14mg
Potassium
138mg
7%
Last updated: 11 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (17%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
2.63g
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Carbs
23.5g
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Prot
4.67g
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| There are 129 calories in 1 large Soft White Roll. |
| Calorie Breakdown: 17% fat, 69% carbs, 14% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Bread:
See also:
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