| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 individual quiche
Energy
1044 kj
12%
250 kcal
Fat
18.88g
27%
Saturated Fat
8.731g
44%
Monounsaturated Fat
6.413g
Polyunsaturated Fat
2.509g
Carbohydrates
12.7g
5%
Sugar
0.83g
1%
Fibre
1g
Protein
7.83g
16%
Salt
0.58g
10%
Cholesterol
114mg
Potassium
164mg
8%
Last updated: 11 May 20 10:11 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
18.88g
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Carbs
12.7g
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Prot
7.83g
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| There are 250 calories in 1 individual quiche of Meatless Broccoli Quiche. |
| Calorie Breakdown: 67% fat, 20% carbs, 12% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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