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1 quiche (23 cm)

Meatless Broccoli Quiche

Nutrition Facts
Serving Size
1 quiche (23 cm)
per serve
% RI*
Energy
10552 kj
126%
2522 kcal
Fat
190.78g
273%
Saturated Fat
88.235g
441%
Monounsaturated Fat
64.81g
Polyunsaturated Fat
25.359g
Carbohydrates
128.3g
49%
Sugar
8.42g
9%
Fibre
10.2g
Protein
79.18g
158%
Salt
5.82g
97%
Cholesterol
1149mg
Potassium
1653mg
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:11 PM
126%
of RDI*
(2522 cal)
126% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (67%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2522
Fat
190.78g
Carbs
128.3g
Prot
79.18g
There are 2522 calories in 1 Meatless Broccoli Quiche.
Calorie Breakdown: 67% fat, 20% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 221
1 individual quiche 250
1 piece (1/8 23 cm dia) 316
1 serving (143 g) 316
1 cup 353
1 quiche (20 cm dia) 1990
1 quiche (23 cm) 2522
1 quiche (25 cm dia) 3114

Related types of Quiche:

Meatless Spinach Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
  View More Quiche Nutritional Info

See also:

Broccoli
Meatless Bacon
Meatless Meatballs
Quiche Lorraine
Meatless Chicken
  View More
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