| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
187 kj
2%
45 kcal
Fat
2.7g
4%
Saturated Fat
0.428g
2%
Monounsaturated Fat
0.656g
Polyunsaturated Fat
1.4g
Carbohydrates
2.7g
1%
Sugar
0.39g
0%
Fibre
1g
Protein
2.4g
5%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
102mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.7g
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Carbs
2.7g
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Prot
2.4g
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| There are 45 calories in 1 serving of Meat Substitute Type Sandwich Spread. |
| Calorie Breakdown: 54% fat, 24% carbs, 21% prot. |
Common serving sizes:
Related types of Spreads:
Related types of Meatless Foods:
See also:
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