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Nutrition Facts
Serving Size
1 large slice
per serve
% RI*
Energy
1151 kj
14%
275 kcal
Fat
11.55g
16%
Saturated Fat
3.341g
17%
Monounsaturated Fat
5.036g
Polyunsaturated Fat
2.097g
Carbohydrates
7.89g
3%
Sugar
0.85g
1%
Fibre
0.3g
Protein
32.82g
66%
Salt
3.29g
55%
Cholesterol
138mg
Potassium
475mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (39%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
275
Fat
11.55g
Carbs
7.89g
Prot
32.82g
There are 275 calories in 1 large slice of Meat Loaf Made with Ham (Not Luncheon Meat).
Calorie Breakdown: 39% fat, 12% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 13
1 small meatball 27
1 medium meatball 53
1 large meatball 80
1 small or thin slice 164
100 g 191
1 medium slice 206
1 serving (108 g) 206
1 cup 267
1 large slice 275

Related types of Meatloaf:

Meat Loaf
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Beef Loaf Luncheon Meat
  View More Meatloaf Nutritional Info

See also:

Ham Meat Loaf
Pork Luncheon Meat (Canned)
Luncheon Meat
Beef Luncheon Meat (Cured, Jellied)
Thin Sliced Beef Luncheon Meat
  View More
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