| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 dumpling
Energy
1457 kj
17%
348 kcal
Fat
22.14g
32%
Saturated Fat
5.62g
28%
Monounsaturated Fat
9.666g
Polyunsaturated Fat
5.268g
Carbohydrates
24.61g
9%
Sugar
0.13g
0%
Fibre
0.9g
Protein
12.16g
24%
Salt
1.06g
18%
Cholesterol
23mg
Potassium
114mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
22.14g
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Carbs
24.61g
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Prot
12.16g
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| There are 348 calories in 1 Meat Filled Dumpling. |
| Calorie Breakdown: 58% fat, 28% carbs, 14% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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