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Nutrition Facts
Serving Size
1 serving (300 g)
Energy
1816 kj
22%
434 kcal
Fat
14.1g
20%
Saturated Fat
2.881g
14%
Trans Fat
0g
Monounsaturated Fat
5.721g
Polyunsaturated Fat
3.945g
Carbohydrates
52.69g
20%
Sugar
1.41g
2%
Fibre
2.8g
Protein
22.84g
46%
Salt
2.12g
35%
Cholesterol
54mg
Potassium
379mg
19%
Last updated: 12 May 20 10:56 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (30%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
434
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Fat
14.1g
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Carbs
52.69g
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Prot
22.84g
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| There are 434 calories in 1 serving of Maqluba. |
| Calorie Breakdown: 30% fat, 49% carbs, 21% prot. |
Common serving sizes:
Related types of Pilaf:
Related types of Rice:
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