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Luchi

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1164 kj
14%
278 kcal
Fat
8.16g
12%
Saturated Fat
1.231g
6%
Monounsaturated Fat
3.232g
Polyunsaturated Fat
3.104g
Carbohydrates
45.23g
17%
Sugar
0.21g
0%
Fibre
4.6g
Protein
7.3g
15%
Salt
1.54g
26%
Cholesterol
0mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:21 PM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
8.16g
Carbs
45.23g
Prot
7.3g
There are 278 calories in 100 grams of Luchi.
Calorie Breakdown: 26% fat, 64% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 piece 56
1 serving (60 g) 167
100 g 278

Related types of Flatbread:

Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

Whole Wheat Bread
Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

You searched for Luchi. Did you mean:
Kachori
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