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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1778 kj
21%
425 kcal
Fat
9.5g
14%
Saturated Fat
1.415g
7%
Monounsaturated Fat
4.085g
Polyunsaturated Fat
3.572g
Carbohydrates
72.2g
28%
Sugar
0.69g
1%
Fibre
14.2g
Protein
12.6g
25%
Salt
2.21g
37%
Cholesterol
0mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(425 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
425
Fat
9.5g
Carbs
72.2g
Prot
12.6g
There are 425 calories in 100 grams of Lowfat Popcorn Popped in Oil.
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 cup 32
1 oz, unpopped, yields 106
1 bag 327
100 g 425

Related types of Popcorn:

Oil Popped Popcorn (Microwaved)
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped White Popcorn
  View More Popcorn Nutritional Info

See also:

You searched for Lowfat Popcorn Popped in Oil. Did you mean:
Lowfat Low Sodium Popcorn Popped in Oil
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Air Popped White Popcorn
Unbuttered Popcorn Popped in Oil
  View More
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