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1 oz, raw (yield after cooking)

Lower Sodium Smoked or Cured Bacon

Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
per serve
% RI*
Energy
181 kj
2%
43 kcal
Fat
3.34g
5%
Saturated Fat
1.099g
5%
Monounsaturated Fat
1.482g
Polyunsaturated Fat
0.38g
Carbohydrates
0.11g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.96g
6%
Salt
0.20g
3%
Cholesterol
9mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
3.34g
Carbs
0.11g
Prot
2.96g
There are 43 calories in 1 ounce, raw Lower Sodium Smoked or Cured Bacon.
Calorie Breakdown: 71% fat, 1% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (yield after cooking) 27
1 medium slice (yield after cooking) 43
1 oz, raw (yield after cooking) 43
1 thick slice (yield after cooking) 65
1 serving (16 g) 87
1 oz of 151
1 cup pieces 433
100 g 541

Related types of Bacon:

Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
Smoked or Cured Bacon
Bacon
Bacon (Cured, Baked, Cooked)
  View More Bacon Nutritional Info

Related types of Pork:

Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Pork Spareribs
  View More Pork Nutritional Info

See also:

Bacon (Cured)
Beef Sausage (Cured, Cooked, Smoked)
Chopped Beef (Cured, Smoked)
Smoked or Cured Bacon (Lean Only Eaten)
Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked)
  View More
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