| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
779 kj
9%
186 kcal
Fat
6.93g
10%
Saturated Fat
4.295g
21%
Monounsaturated Fat
2.065g
Polyunsaturated Fat
0.215g
Carbohydrates
16.39g
6%
Sugar
16.39g
18%
Fibre
0g
Protein
14.65g
29%
Salt
0.44g
7%
Cholesterol
26mg
Potassium
525mg
26%
Last updated: 12 May 20 04:32 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (33%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
6.93g
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Carbs
16.39g
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Prot
14.65g
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| There are 186 calories in 1 cup of Low Fat Greek Yoghurt. |
| Calorie Breakdown: 33% fat, 35% carbs, 31% prot. |
Common serving sizes:
Related types of Yoghurt:
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