| Food database and calorie counter |
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1 packet (1,060 ml prepared)
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Nutrition Facts
Serving Size
1 packet (1,060 ml prepared)
Energy
1339 kj
16%
320 kcal
Fat
9.26g
13%
Saturated Fat
4.572g
23%
Monounsaturated Fat
3.886g
Polyunsaturated Fat
0.343g
Carbohydrates
51.44g
20%
Sugar
8.69g
10%
Fibre
13.7g
Protein
9.49g
19%
Salt
10.86g
181%
Cholesterol
11mg
Potassium
400mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
9.26g
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Carbs
51.44g
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Prot
9.49g
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| There are 320 calories in 1 packet of Leek Soup (Prepared with Water, Dehydrated). |
| Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
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