Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Nutrition Facts
Serving Size
1 cup
Energy
1065 kj
13%
255 kcal
Fat
9.98g
14%
Saturated Fat
3.258g
16%
Monounsaturated Fat
4.1g
Polyunsaturated Fat
1.557g
Carbohydrates
21.27g
8%
Sugar
2.02g
2%
Fibre
1.3g
Protein
18.5g
37%
Salt
1.83g
30%
Cholesterol
55mg
Potassium
320mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (36%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
9.98g
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Carbs
21.27g
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Prot
18.5g
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| There are 255 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 36% fat, 34% carbs, 30% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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