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Lamb Leg (Sirloin Half, Trimmed to 0.3 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1092 kj
13%
261 kcal
Fat
20.8g
30%
Saturated Fat
9.12g
46%
Monounsaturated Fat
8.54g
Polyunsaturated Fat
1.64g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.21g
34%
Salt
0.14g
2%
Cholesterol
71mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
261
Fat
20.8g
Carbs
0g
Prot
17.21g
There are 261 calories in 100 grams of Lamb Leg (Sirloin Half, Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 261
1 lb 1184

Related types of Lamb:

Lamb Ribs
Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More
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