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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3511 kj
42%
839 kcal
Fat
52.16g
75%
Saturated Fat
22.136g
111%
Monounsaturated Fat
21.319g
Polyunsaturated Fat
4.218g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
86.14g
172%
Salt
0.66g
11%
Cholesterol
304mg
Potassium
1211mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
42%
of RDI*
(839 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
839
Fat
52.16g
Carbs
0g
Prot
86.14g
There are 839 calories in 1 pound of Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 lb 839

Related types of Lamb:

Minced Lamb
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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