Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
774 kj
9%
185 kcal
Fat
11.5g
16%
Saturated Fat
4.88g
24%
Monounsaturated Fat
4.7g
Polyunsaturated Fat
0.93g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.99g
38%
Salt
0.14g
2%
Cholesterol
67mg
Potassium
267mg
13%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
185
|
|
Fat
11.5g
|
|
Carbs
0g
|
|
Prot
18.99g
|
There are 185 calories in 100 grams of Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade). |
Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Lamb:
See also:
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
|
Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade)
|
Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
|
Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)
|
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.