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100 g

Kwek Kwek

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
676 kj
8%
162 kcal
Fat
10.84g
15%
Saturated Fat
2.437g
12%
Monounsaturated Fat
5g
Polyunsaturated Fat
2.055g
Carbohydrates
6.64g
3%
Sugar
0.27g
0%
Fibre
0.2g
Protein
8.71g
17%
Salt
0.54g
9%
Cholesterol
505mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Aug 20 05:57 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (61%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
10.84g
Carbs
6.64g
Prot
8.71g
There are 162 calories in 100 grams of Kwek Kwek.
Calorie Breakdown: 61% fat, 17% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 egg 24
1 serving (60 g) 97
100 g 162

Related types of Eggs:

Egg White
Poached Egg (with Salt)
Egg
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

You searched for Kwek Kwek. Did you mean:
Tokneneng
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