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Khinkali

Nutrition Facts
Serving Size
1 dumpling
per serve
% RI*
Energy
802 kj
10%
192 kcal
Fat
8.87g
13%
Saturated Fat
3.023g
15%
Monounsaturated Fat
3.839g
Polyunsaturated Fat
1.143g
Carbohydrates
18.62g
7%
Sugar
0.37g
0%
Fibre
0.8g
Protein
8.6g
17%
Salt
0.38g
6%
Cholesterol
26mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 03:27 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
8.87g
Carbs
18.62g
Prot
8.6g
There are 192 calories in 1 dumpling Khinkali.
Calorie Breakdown: 42% fat, 39% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 dumpling 192
1 serving (80 g) 192
100 g 240

Related types of Dumplings:

Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
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Related types of Tortellini:

Cheese Filled Tortellini with Cream Sauce
Meat Filled Tortellini with Tomato Sauce
Cheese Filled Tortellini
Meatless Cheese Filled Tortellini with Tomato Sauce
Meat Filled Tortellini
Spinach Filled Tortellini
  View More Tortellini Nutritional Info

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