| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
674 kj
8%
161 kcal
Fat
8.69g
12%
Saturated Fat
2.536g
13%
Monounsaturated Fat
3.617g
Polyunsaturated Fat
1.748g
Carbohydrates
9.31g
4%
Sugar
0.87g
1%
Fibre
0.4g
Protein
10.7g
21%
Salt
0.49g
8%
Cholesterol
40mg
Potassium
169mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (49%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
8.69g
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Carbs
9.31g
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Prot
10.7g
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| There are 161 calories in 100 grams of Jambalaya with Meat and Rice. |
| Calorie Breakdown: 49% fat, 24% carbs, 27% prot. |
Common serving sizes:
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