| Food database and calorie counter |
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Stuffed Tomato with Rice and Meat
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Nutrition Facts
Serving Size
1 tomato with filling
Energy
598 kj
7%
143 kcal
Fat
6.23g
9%
Saturated Fat
1.859g
9%
Monounsaturated Fat
2.78g
Polyunsaturated Fat
0.983g
Carbohydrates
14.77g
6%
Sugar
3.04g
3%
Fibre
1.5g
Protein
7.08g
14%
Salt
1.07g
18%
Cholesterol
18mg
Potassium
319mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
6.23g
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Carbs
14.77g
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Prot
7.08g
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| There are 143 calories in 1 tomato with filling of Stuffed Tomato with Rice and Meat. |
| Calorie Breakdown: 39% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Tomatoes:
See also:
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