| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
795 kj
10%
190 kcal
Fat
8.28g
12%
Saturated Fat
2.471g
12%
Monounsaturated Fat
3.695g
Polyunsaturated Fat
1.307g
Carbohydrates
19.62g
8%
Sugar
4.04g
4%
Fibre
2g
Protein
9.41g
19%
Salt
1.42g
24%
Cholesterol
24mg
Potassium
424mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
8.28g
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Carbs
19.62g
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Prot
9.41g
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| There are 190 calories in 1 cup of Stuffed Tomato with Rice and Meat. |
| Calorie Breakdown: 39% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Tomatoes:
See also:
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