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100 g

Hush Puppies

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1410 kj
17%
337 kcal
Fat
13.5g
19%
Saturated Fat
2.108g
11%
Monounsaturated Fat
3.263g
Polyunsaturated Fat
7.219g
Carbohydrates
46g
18%
Sugar
2.03g
2%
Fibre
2.8g
Protein
7.7g
15%
Salt
1.67g
28%
Cholesterol
45mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
337
Fat
13.5g
Carbs
46g
Prot
7.7g
There are 337 calories in 100 grams of Hush Puppies.
Calorie Breakdown: 36% fat, 55% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 hush puppy 74
100 g 337
1 cup 512

Related types of Sides:

Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
Potato Pancakes
Potato French Fries
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
  View More Sides Nutritional Info

See also:

Hush Puppy
Plant Kitchen Chorizo Puppies
Beef (Roast) Hash
Corned Beef Hash
Chicken or Turkey Hash
  View More
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