| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
920 kj
11%
220 kcal
Fat
15.26g
22%
Saturated Fat
4.763g
24%
Monounsaturated Fat
7.841g
Polyunsaturated Fat
1.588g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.36g
39%
Salt
2.90g
48%
Cholesterol
97mg
Potassium
43mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
220
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Fat
15.26g
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Carbs
0g
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Prot
19.36g
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| There are 220 calories in 1 cup of diced Head Cheese. |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Cheese:
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