Food database and calorie counter  

Head Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
10.9g
16%
Saturated Fat
3.402g
17%
Monounsaturated Fat
5.601g
Polyunsaturated Fat
1.134g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
13.83g
28%
Salt
2.08g
35%
Cholesterol
69mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
10.9g
Carbs
0g
Prot
13.83g
There are 157 calories in 100 grams of Head Cheese.
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 22
1 serving (28 g) 44
1 medium slice (10 cm x 10 cm x 0.25 cm) (28 g) 45
100 g 157
1 cup diced 220

Related types of Cheese:

American Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Fish Head Curry
Cooked Beef Head
Camembert Cheese
Cottage Cheese
Gruyere Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut Loaded Bacon Cheesy Bite Bites
Pizza Hut Loaded Spicy Cheesy Bite Bites
Co-Op French Camembert
Pizza Hut Cheesy Bite Bites
Italiamo Provoletta
MyProtein High Protein Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.