Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1572 kj
19%
376 kcal
Fat
16.46g
24%
Saturated Fat
6.271g
31%
Monounsaturated Fat
6.56g
Polyunsaturated Fat
1.452g
Carbohydrates
36.49g
14%
Sugar
2.54g
3%
Fibre
14.9g
Protein
23.45g
47%
Salt
0.73g
12%
Cholesterol
43mg
Potassium
906mg
45%
Last updated: 12 May 20 03:58 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (38%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
376
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Fat
16.46g
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Carbs
36.49g
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Prot
23.45g
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There are 376 calories in 1 cup of Haleem. |
Calorie Breakdown: 38% fat, 38% carbs, 24% prot. |
Common serving sizes:
Related types of Lentils:
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