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1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)

Grilled Veal Chop (Lean Only Eaten)

Nutrition Facts
Serving Size
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
786 kj
9%
188 kcal
Fat
7.43g
11%
Saturated Fat
2.763g
14%
Monounsaturated Fat
2.667g
Polyunsaturated Fat
0.61g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.19g
56%
Salt
1.13g
19%
Cholesterol
113mg
Potassium
364mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
7.43g
Carbs
0g
Prot
28.19g
There are 188 calories in 1 large Grilled Veal Chop (Lean Only Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 23
1 oz, with bone, raw, lean only (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone and fat removed) 35
1 oz, with bone, lean only (yield after bone removed) 38
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) 108
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) 148
1 serving (85 g) 148
100 g 174
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) 188
1 cup diced 233

Related types of Veal:

Veal Chop
Veal Loin
Veal
Veal Shank
Veal Schnitzel
Roasted Veal
  View More Veal Nutritional Info

See also:

Chop Black Bean Stir Fry Paste
Veal Chop (Lean Only Eaten)
Grilled Veal Chop (Lean and Fat Eaten)
Grilled Veal Chop
Fried Veal Chop (Lean Only Eaten)
  View More
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