| Food database and calorie counter |
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Grilled Veal Chop (Lean and Fat Eaten)
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Nutrition Facts
Serving Size
1 small (135 g, with bone, raw) (yield after cooking, bone removed)
Energy
702 kj
8%
168 kcal
Fat
9.53g
14%
Saturated Fat
4.069g
20%
Monounsaturated Fat
3.697g
Polyunsaturated Fat
0.627g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.18g
38%
Salt
0.81g
13%
Cholesterol
80mg
Potassium
251mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
9.53g
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Carbs
0g
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Prot
19.18g
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| There are 168 calories in 1 small Grilled Veal Chop (Lean and Fat Eaten). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
34 |
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1 oz, with bone (yield after bone removed) |
49 |
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1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
168 |
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100 g |
215 |
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1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
230 |
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1 serving (107 g) |
230 |
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1 cup diced |
288 |
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1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
292 |
Related types of Veal:
See also:
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