| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
849 kj
10%
203 kcal
Fat
7.19g
10%
Saturated Fat
1.305g
7%
Monounsaturated Fat
2.097g
Polyunsaturated Fat
2.991g
Carbohydrates
14.62g
6%
Sugar
2.55g
3%
Fibre
1.5g
Protein
19.38g
39%
Salt
0.93g
16%
Cholesterol
45mg
Potassium
191mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (32%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
7.19g
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Carbs
14.62g
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Prot
19.38g
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| There are 203 calories in 100 grams of Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun. |
| Calorie Breakdown: 32% fat, 29% carbs, 39% prot. |
Common serving sizes:
Related types of Sandwiches:
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