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Nutrition Facts
Serving Size
1 serving (175 g)
per serve
% RI*
Energy
1428 kj
17%
341 kcal
Fat
11.52g
16%
Saturated Fat
2.538g
13%
Monounsaturated Fat
4.506g
Polyunsaturated Fat
3.7g
Carbohydrates
30.22g
12%
Sugar
5.46g
6%
Fibre
1.8g
Protein
27.32g
55%
Salt
1.09g
18%
Cholesterol
59mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
341
Fat
11.52g
Carbs
30.22g
Prot
27.32g
There are 341 calories in 1 serving of Grilled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread.
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 195
1 serving (175 g) 341
1 sandwich 439

Related types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Chicken Fillet Sandwich
Chicken Fillet Sandwich with Cheese
Breaded Fried Chicken Fillet Sandwich
Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
  View More
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