Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
6.58g
9%
Saturated Fat
1.45g
7%
Monounsaturated Fat
2.575g
Polyunsaturated Fat
2.114g
Carbohydrates
17.27g
7%
Sugar
3.12g
3%
Fibre
1g
Protein
15.61g
31%
Salt
0.62g
10%
Cholesterol
34mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
6.58g
Carbs
17.27g
Prot
15.61g
There are 195 calories in 100 grams of Grilled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread.
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 195
1 serving (175 g) 341
1 sandwich 439

Related types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Chicken Fillet Sandwich
Chicken Fillet Sandwich with Cheese
Breaded Fried Chicken Fillet Sandwich
Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
  View More
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